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A satisfying meatless choice. Simple & high in protein.
Single Serving Size.
Heat in microwave for 3-5 minutes once thawed out, or about 10 minutes from frozen. Flipping or stirring if needed.
| Nutrition Facts | |
|---|---|
| Servings 1 | |
| Amount Per Serving | |
| calories 548 | |
| % Daily Value * | |
| Total Fat 22 g | 33 % |
| Saturated Fat 11 g | 57 % |
| Monounsaturated Fat 1 g | |
| Polyunsaturated Fat 2 g | |
| Trans Fat 0 g | |
| Cholesterol 53 mg | 18 % |
| Sodium 835 mg | 35 % |
| Potassium 576 mg | 16 % |
| Total Carbohydrate 62 g | 21 % |
| Dietary Fiber 13 g | 51 % |
| Sugars 11 g | |
| Protein 27 g | 54 % |
| Vitamin A | 59 % |
| Vitamin C | 246 % |
| Calcium | 52 % |
| Iron | 29 % |
Ingredients: cooked quinoa, marinara sauce (tomato, olive oil, salt, pepper, basil), black beans, corn, jalapeno, chili powder, cumin, salt and pepper.
